Shift Wellness, an organization dedicated to first responder family healing, created the Sage Retreats as a memorable, life changing in person experience.
At Sage, you will experience a holistic, wellness-oriented approach with a variety of evidence-based modalities to help you reduce stress, improve resiliency, and reach your full potential.
Your retreat may include: Massage, Yoga (for all levels), Meditation, Hiking/Walking, Great food, Community, and more…
Sage facilitators are experienced in Law Enforcement, Fire, and Healthcare as family and professionals and wellness practices are our passion.