For First Responders and their Spouse / Partner
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FIRST RESPONDER FAMILY TRAINING
🎅HOLIDAY EDITION🎄
How to Have Your Merriest Little Fire Family Holiday Ever
Because there’s more to it than that adorable holiday photo. It’s about deeply and joyfully connecting with each other.
DECEMBER 6TH - 4:30 PM PST / 7:30 PM EST
In partnership with First Responder Wellness.
Online Training
60 Minute Talk plus Q&A with First Responder Trained Mental Health Professionals
DECEMBER 6TH - 4:30 PM PST / 7:30 PM EST
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Learn practical tips on how to make the most JOYFUL memories with LESS STRESS this holiday season.
In this training led by first responder experienced therapist and clinical psychologist, you will learn the best ways to handle this world together.
Go beyond how to handle being apart on Christmas day and reach into the true spirit of deep meaningful connection fire life style.
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Practical holiday season tips and life-changing facts you will learn:
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Why the holidays can evoke strange behaviors in a first responder and what to do about it
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How to recognize the holiday blues in you and your firefighter, and what to do about it
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Ending the “shouldification” of Holidays with reasonable Fire Family traditions
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Finding joy even when a loved one is depressed, anxious or struggling with PTS
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Splitting up Santa’s long to do list without resentment and bickering (even when overtime is maxed this December)
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Truly enjoying the holiday firehouse parties (we get it - they aren’t all holly jolly!)
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Handling triggers of “that bad call” on Christmas day
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Ways to literally change the oxytocin and dopamine in your brain and have a merrier Christmas!
Presented by
The First Responder Wellness team:
Tiffany has 18 years of public safety experience in education and training development, and critical incident stress management. Her specialties include trauma treatment, PTSD, anxiety disorders, depression, addiction, and family/relational conflicts.
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Tiffany Atalla
M.A., MFT - Director OF CLINICAL DEVELOPMENT AND TRAINING
Katie holds a bachelor’s degree in Psychology and as a self-proclaimed “Neuro Nerd”, she has achieved advanced training and licensing through the Biofeedback Certification International Alliance in Neurofeedback.
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Katie Dimedio
Clinical Outreach Manager First Responder Wellness
There is more to it than the perfect holiday card.
Connect with true joy this season.
Connect with true joy this season.
Guided by first responder mental health professionals, you will think about the holiday season for your fire family in a whole new light.
Learn new ways to address the stress of the holidays, especially as a First Responder Family:
- Where are you “shoulding” too much?
- What are the behaviors to modify and find more joy?
- What if the holiday blues creep in?
(what if it’s even bigger than the blues?) - How can we stay connected to each other during this extra busy time?
- How do you process the hard holiday emotions - like grief?
This season we want the memories to be more MERRY & BRIGHT.
Department Access Details
FIRST RESPONDER FAMILY TRAINING
🎅GIFT YOUR FIREFIGHTERS WITH FAMILY COMMUNICATION SKILLS🎄
You can purchase access for your entire department for $150. Purchase here and we will send you details for access for your entire department.
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